Today I had a pretty nasty headache that started last night. I drank tons of water, thinking maybe I was dehydrated, but I think it was just my body revolting against the lack of bad carbs in my diet. :) I got through another day…though I did have some pretty intense cravings when I was in Target after my dog’s obedience class. Too many yummy looking treats for Valentine’s Day. Not yummy looking enough to risk staying this weight forever…
Today’s calorie count was about 1395, almost double yesterdays, but definitely a much more balanced diet and something I feel much more comfortable with. I had chicken breast stuffed with broccoli and reduced fat feta cheese for dinner…for breakfast I had an Atkins Advantage Strawberry Shake which was surprisingly good. Had some nuts, cottage cheese, some tuna for lunch….all in all, lots of food.
No exercise today…felt sort of guilty about that, but my head was just relentless with the pounding. Hopefully tomorrow before work I can get in a quick workout. Woohoo! 12 more days of Phase I!
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