I meant to write a couple of times this weekend, but my dog had an agility trial and I was down-right exhausted by the end of each day. I was extremely proud of myself for sticking with the diet throughout the entire weekend of trialing, where there is not much healthy food to be had; and you’re in an arena from about 7am-7pm. I took along cheesesticks, sugar free Jell-O, Caffiene Free Diet Coke, and had salads from the concession stand. They don’t really serve a salad, but I asked if they would just put a hamburger on a bed of lettuce, and they were happy to do so. The first day, I ran to Subway and had an oven roasted chicken breast salad with olive oil and vinegar dressing. It wasn’t half bad. I’ve lost a total of 11lbs. :) In 7 days. Not bad! I feel great, though I am starting to get sick. Certainly not diet related – being in 30 degree temps all weekend is probably the culprit.
Had a turkey burger for dinner; salad for lunch; and an Atkin’s Shake for breakfast. Had a cheesestick somewhere in between there, some almonds, and lots of water.
Phew. Half way through Phase I!
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