Today was a pretty good day – not too many cravings, and definitely stuck with the plan. The only thing I regret is not taking snacks to work – I went all morning with just an Atkin’s shake in me. At about 10 I was really starting to get hungry. Note to self: cheese sticks and almonds must go to work.
I ate a pretty decent sized salad from the cafeteria for lunch, which made the harsh reality that I need to start packing my lunch come to the forefront of my brain. I don’t know what it is about the salad bar. Bleh! Just didn’t taste all that great, and if I’m going to be watching what I eat, I at least want it to taste good! :) I came home, though, and really wasn’t too hungry. Had a shake, some egg salad (made with mostly egg whites), and a piece of cheese…oh, and Jell-O. :) lol Bizarre combination, but hey, it worked!
So far my total lost is about 6 pounds or so. I’m trying not to be too obsessed with the number on the scale, but if you’re as OCD as I am…that’s nearly impossible to do. More importantly, I feel great. This is almost embarrassing to type, but it feels like my blood chemistry is ‘cleaner’.
Here was yesterday’s dinner, for those that care :) Chicken stuffed with broccoli and reduced fat feta cheese, with a side of broccoli that was left over because I was too lazy to cook a different veggie:
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